Quality Versus Quantity: An Argument For a Better Warm up.
Paul Robertsrock climbing, climbing training, how to climb, mindful routes, coaching, training, bouldering, projecting, gym climbing, climbing gyms, warming up
Defining Strength, Power, and Endurance.
Paul Robertspower, strength, endurance, training, rock climbing, climbing training, how to climb, mindful routes, climbing gyms, guiding, climbing clinic, sport climbing, bouldering, route climbing, trad climbing
Mindfull vs. Mindful
Can You Trust Your Fear?
Paul Robertsrock climbing, climbig, how to climb, fear of falling, mental training, fear, training, coaching, bouldering, sport climbing, trad climbing, technical
