Quality Versus Quantity: An Argument For a Better Warm up.
Paul Robertsrock climbing, climbing training, how to climb, mindful routes, coaching, training, bouldering, projecting, gym climbing, climbing gyms, warming up
The Simplest Hangboard Exercise for Maximum Results: Repeaters!
Paul Robertsrock climbing, simple, hangboarding, fingerboarding, bouldering, finger strength, mindful routes, coaching, trainign plans, strenght, workouts, how to climb, sport climbing, rock climbers, climbing gyms
How To Climb V5 and Harder!
Defining Strength, Power, and Endurance.
Paul Robertspower, strength, endurance, training, rock climbing, climbing training, how to climb, mindful routes, climbing gyms, guiding, climbing clinic, sport climbing, bouldering, route climbing, trad climbing
Mindfull vs. Mindful
Sendaholic: Head Game with Paul Roberts
Rock Climbing Training for Power and Endurance
Stress or Excitement: Which One Are You Feeling?
4 Steps to Overcome Your Fear of Falling
Can You Trust Your Fear?
Paul Robertsrock climbing, climbig, how to climb, fear of falling, mental training, fear, training, coaching, bouldering, sport climbing, trad climbing, technical
