Posts tagged mindful routes
Quality Versus Quantity: An Argument For a Better Warm up.
Paul Robertsrock climbing, climbing training, how to climb, mindful routes, coaching, training, bouldering, projecting, gym climbing, climbing gyms, warming up
The Simplest Hangboard Exercise for Maximum Results: Repeaters!
Paul Robertsrock climbing, simple, hangboarding, fingerboarding, bouldering, finger strength, mindful routes, coaching, trainign plans, strenght, workouts, how to climb, sport climbing, rock climbers, climbing gyms
Defining Strength, Power, and Endurance.
Paul Robertspower, strength, endurance, training, rock climbing, climbing training, how to climb, mindful routes, climbing gyms, guiding, climbing clinic, sport climbing, bouldering, route climbing, trad climbing
